Moving Time: 0:23:56
Distance: 13.76 km
Speed: 34.49 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 204 wZ5 2.72 w/kg
Max Power: 483 w
Norm. Power: 211 wZ5
Intensity: 1.09
TSS: 47
Heart Rate: 182 bpm
Max HR: 192 bpm
Efficiency: 1.16 w/bpm
Cadence: 82 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution