| Moving Time: |
0:19:00 |
| Distance: |
11.56 km |
| Speed: |
36.50 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
319 wZ4
3.63 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
329 wZ4
|
| Intensity: |
0.98 |
| TSS: |
31 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
405 kcal |