Moving Time: 0:33:32
Distance: 14.77 km
Speed: 26.42 km/h
Ele Gain / Loss: 183.27 m / 153.75 m
Power: 214 wZ3 1.81 w/kg
Max Power: 532 w
Norm. Power: 223 wZ3
Intensity: 0.89
TSS: 44
Cadence: 74 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution