| Moving Time: |
1:14:08 |
| Distance: |
35.48 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
145.74 m / 347.96 m |
| Power: |
122 wZ2
1.56 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
110 bpm |
| Max HR: |
228 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
605 kcal |
