| Moving Time: |
1:09:43 |
| Distance: |
22.33 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
128 wZ2
1.78 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
597 kcal |
