| Moving Time: |
1:22:24 |
| Distance: |
22.10 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
211 wZ4
3.06 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,164 kcal |
