Moving Time: 0:54:40
Distance: 24.88 km
Speed: 27.31 km/h
Ele Gain / Loss: 286.34 m / 229.48 m
Power: 177 wZ2 2.21 w/kg
Max Power: 423 w
Norm. Power: 186 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 113 bpm
Max HR: 134 bpm
Efficiency: 1.65 w/bpm
Cadence: 74 rpm
Max Cad: 185 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution