| Moving Time: |
1:08:30 |
| Distance: |
12.93 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
215 wZ1
2.95 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
218 wZ1
|
| Intensity: |
0.45 |
| TSS: |
24 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
986 kcal |
