Moving Time: 0:24:04
Distance: 11.56 km
Speed: 28.82 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 184 wZ2 2.3 w/kg
Max Power: 336 w
Norm. Power: 186 wZ2
Intensity: 0.68
TSS: 19
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution