| Moving Time: |
0:46:26 |
| Distance: |
18.80 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
301.21 m / 239.48 m |
| Power: |
140 wZ3
2.33 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
435 kcal |
