| Moving Time: |
1:59:02 |
| Distance: |
60.57 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
184 wZ3
2.33 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
128 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,467 kcal |
