| Moving Time: |
1:16:39 |
| Distance: |
14.14 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
720.21 m / 121.71 m |
| Power: |
155 wZ2
1.87 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
795 kcal |
