Moving Time: 0:26:36
Distance: 14.77 km
Speed: 33.31 km/h
Ele Gain / Loss: 183.23 m / 153.72 m
Power: 266 wZ4 3.37 w/kg
Max Power: 617 w
Norm. Power: 279 wZ4
Intensity: 1.03
TSS: 47
Heart Rate: 141 bpm
Max HR: 148 bpm
Efficiency: 1.98 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution