Moving Time: 2:18:43
Distance: 36.79 km
Speed: 15.91 km/h
Ele Gain / Loss: 1286.49 m / 444.76 m
Power: 158 wZ2 2.11 w/kg
Max Power: 265 w
Norm. Power: 166 wZ3
Intensity: 0.75
TSS: 130
Heart Rate: 149 bpm
Max HR: 178 bpm
Efficiency: 1.11 w/bpm
Decoupling: 1.4%good
Cadence: 69 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution