Moving Time: 0:33:53
Distance: 14.77 km
Speed: 26.15 km/h
Ele Gain / Loss: 183.26 m / 153.75 m
Power: 165 wZ2 2.16 w/kg
Max Power: 251 w
Norm. Power: 169 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 114 bpm
Max HR: 126 bpm
Efficiency: 1.48 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution