Moving Time: 0:57:30
Distance: 24.37 km
Speed: 25.43 km/h
Ele Gain / Loss: 358.06 m / 356.62 m
Power: 148 wZ4 2.14 w/kg
Max Power: 260 w
Norm. Power: 161 wZ4
Intensity: 0.99
TSS: 95
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.23 w/bpm
Cadence: 74 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution