Moving Time: 0:42:58
Distance: 18.34 km
Speed: 25.61 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 154 wZ3 1.67 w/kg
Max Power: 371 w
Norm. Power: 164 wZ3
Intensity: 0.80
TSS: 46
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution