| Moving Time: |
1:47:09 |
| Distance: |
36.39 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
1156.75 m / 474.75 m |
| Power: |
192 wZ1
2.74 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
198 wZ1
|
| Intensity: |
0.48 |
| TSS: |
42 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-25.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,377 kcal |
