| Moving Time: |
1:17:53 |
| Distance: |
46.74 km |
| Speed: |
36.00 km/h |
| Ele Gain / Loss: |
154.57 m / 642.08 m |
| Power: |
195 wZ4
2.85 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.97 |
| TSS: |
121 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,017 kcal |
