| Moving Time: |
1:17:59 |
| Distance: |
13.07 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
197 wZ3
3.34 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,028 kcal |
