| Moving Time: |
3:17:21 |
| Distance: |
28.79 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
1295.16 m / 40.64 m |
| Power: |
113 wZ1
1.51 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.71 |
| TSS: |
168 |
| Heart Rate: |
147 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
58.1% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,493 kcal |
