Moving Time: 1:44:33
Distance: 19.66 km
Speed: 11.28 km/h
Ele Gain / Loss: 943.36 m / 324.29 m
Power: 139 wZ3 1.85 w/kg
Max Power: 689 w
Norm. Power: 148 wZ3
Intensity: 0.80
TSS: 113
Cadence: 61 rpm
Max Cad: 97 rpm
Pedalling: 97.4% of the ride
Avg Torque: 22.8 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution