| Moving Time: |
0:47:53 |
| Distance: |
18.72 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
254 wZ2
3.43 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
271 wZ2
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
814 kcal |
