Moving Time: 1:11:00
Distance: 26.65 km
Speed: 22.52 km/h
Ele Gain / Loss: 1287.24 m / 375.60 m
Power: 301 wZ3 4.43 w/kg
Max Power: 364 w
Norm. Power: 302 wZ3
Intensity: 0.89
TSS: 93
Heart Rate: 140 bpm
Max HR: 145 bpm
Efficiency: 2.16 w/bpm
Decoupling: 1.6%good
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution