| Moving Time: |
1:08:03 |
| Distance: |
18.48 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
228 wZ3
2.53 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,039 kcal |
