| Moving Time: |
1:18:46 |
| Distance: |
39.94 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
923 kcal |
