| Moving Time: |
1:05:49 |
| Distance: |
14.18 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
245 wZ3
3.45 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,080 kcal |
