| Moving Time: |
2:07:00 |
| Distance: |
47.00 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
531.90 m / 293.01 m |
| Power: |
123 wZ2
1.58 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.68 |
| TSS: |
98 |
| Heart Rate: |
111 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,046 kcal |
