| Moving Time: |
0:29:26 |
| Distance: |
14.77 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
183.30 m / 153.78 m |
| Power: |
216 wZ2
3.09 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.66 |
| TSS: |
21 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
425 kcal |