| Moving Time: |
1:10:15 |
| Distance: |
33.73 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
185 wZ3
1.85 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
870 kcal |
