| Moving Time: |
1:08:48 |
| Distance: |
33.73 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
234.66 m / 194.02 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
811 kcal |
