Moving Time: 1:07:58
Distance: 13.49 km
Speed: 11.91 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 190 wZ3 2.53 w/kg
Max Power: 616 w
Norm. Power: 202 wZ3
Intensity: 0.81
TSS: 75
Heart Rate: 140 bpm
Max HR: 172 bpm
Efficiency: 1.44 w/bpm
Decoupling: 3.4%good
Cadence: 86 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution