| Moving Time: |
1:13:06 |
| Distance: |
14.18 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
261 wZ4
3 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,277 kcal |