| Moving Time: |
1:32:33 |
| Distance: |
22.17 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,363 kcal |
