Moving Time: 0:35:45
Distance: 9.71 km
Speed: 16.30 km/h
Ele Gain / Loss: 327.53 m / 141.94 m
Power: 156 wZ3 2.26 w/kg
Max Power: 253 w
Norm. Power: 160 wZ3
Intensity: 0.89
TSS: 48
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.9 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution