| Moving Time: |
1:09:36 |
| Distance: |
33.73 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
161 wZ3
2.33 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
750 kcal |
