Moving Time: 0:53:56
Distance: 24.37 km
Speed: 27.11 km/h
Ele Gain / Loss: 358.05 m / 356.60 m
Power: 187 wZ1 2.75 w/kg
Max Power: 444 w
Norm. Power: 206 wZ2
Intensity: 0.60
TSS: 33
Heart Rate: 137 bpm
Max HR: 164 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution