| Moving Time: |
1:04:29 |
| Distance: |
21.05 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
206 wZ2
2.34 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
889 kcal |
