| Moving Time: |
1:29:20 |
| Distance: |
23.99 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
86 wZ2
1.37 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
514 kcal |
