| Moving Time: |
1:15:35 |
| Distance: |
47.08 km |
| Speed: |
37.38 km/h |
| Ele Gain / Loss: |
202.65 m / 297.17 m |
| Power: |
281 wZ3
3.47 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,422 kcal |
