| Moving Time: |
1:18:49 |
| Distance: |
46.99 km |
| Speed: |
35.77 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
222 wZ3
3.08 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,171 kcal |
