| Moving Time: |
1:13:24 |
| Distance: |
34.93 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
745.73 m / 65.02 m |
| Power: |
297 wZ3
3.96 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,460 kcal |