| Moving Time: |
0:38:03 |
| Distance: |
12.60 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
595.27 m / 304.38 m |
| Power: |
297 wZ3
3.38 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.92 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
756 kcal |