Moving Time: 0:52:16
Distance: 10.46 km
Speed: 12.00 km/h
Ele Gain / Loss: 545.46 m / 113.04 m
Power: 153 wZ3 2.22 w/kg
Max Power: 226 w
Norm. Power: 159 wZ3
Intensity: 0.89
TSS: 69
Cadence: 62 rpm
Max Cad: 102 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.8 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution