| Moving Time: |
1:08:35 |
| Distance: |
21.32 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
806.27 m / 21.77 m |
| Power: |
223 wZ3
3.11 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,024 kcal |
