| Moving Time: |
1:15:11 |
| Distance: |
18.48 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
926 kcal |
