Moving Time: 2:08:56
Distance: 27.09 km
Speed: 12.61 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 169 wZ3 2.06 w/kg
Max Power: 279 w
Norm. Power: 173 wZ3
Intensity: 0.79
TSS: 134
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.43 w/bpm
Decoupling: 8.2%moderate
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 1,459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution