| Moving Time: |
0:55:23 |
| Distance: |
22.62 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
419.51 m / 454.70 m |
| Power: |
141 wZ3
2.39 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.86 |
| TSS: |
68 |
| Heart Rate: |
97 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
523 kcal |
