| Moving Time: |
2:23:34 |
| Distance: |
29.97 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.91 m |
| Power: |
179 wZ2
2.63 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.71 |
| TSS: |
121 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,721 kcal |
