Moving Time: 0:59:01
Distance: 21.05 km
Speed: 21.40 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 178 wZ3 2.74 w/kg
Max Power: 364 w
Norm. Power: 186 wZ3
Intensity: 0.78
TSS: 61
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution